Tagged: Health


Paleo Foods and Eating Paleo

Share List Eating Paleo is becoming more popular as ever as people discover the benefits of limiting carbs, sugar, and especially gluten, a protein found in wheat, from the diet. Gluten can be a...


Why The Paleo Diet Works

Share List The Paleo Diet AKA the “Caveman Diet” is built around the idea that our ancestors were healthier before the invention of agriculture gave us grains. Paleolithic people ate fresh meat, fruits, nuts...